Relaxation Massage ~ Allow your therapist to bring you to a state of deep relaxation. This massage focuses on areas of tension and pain caused by the stresses of everyday life. Feel your mind let go as your body relaxes, your heart rate slows and your muscles release their tension.
Deep Tissue Massage ~ Need a little extra ‘work’ done? A deep tissue massage targets the deeper muscle layers, tendons, and fascia. This is a great treatment for specific injuries or rehabillitation projects. We can target certain areas for treatment or deal with the whole body in order to release chronic tension.
Prenatal Massage ~ The woman’s body goes through many changes during pregnancy that can cause pain and discomfort in different areas. Regular prenatal massage can help to relieve most common aches and pains as well as keep mum relaxed and happy throughout one of the most transformational times in her life. Using extra cushioning helps to support the growing ‘bump’ over the months and allows mum to receive the most effective treatment possible.
Thai Massage ~ This is a whole body experience. Lay quietly on the mats and allow your therapist to take all of your limbs through their range of motion, stretching and kneading the muscles to bring your body back to a sense of ease and balance. This massage works with the traditional Thai energy meridians. Thai massage is gentle and flowing, and by the end you may find that your body moves in ways you had no idea it could.
Hot Stone Massage ~ The deep moist heat of the basalt lava stones softens the muscles and allows a deep and soothing treatment. Knots and tension melt away. This treatment can be a 45 minute Back, Neck, and Shoulder massage or a 75 minute Full Body massage.
Lymphatic Drainage Massage ~ This is a therapeutic treatment using very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. Lymphatic drainage supports the immune system and is useful at the change of seasons as the body adjusts to temperature and daylight changes.
Drybrushing with Lymphatic Drainage Massage, One on One Yoga Classes, Cupping with Deep Tissue Massage, Ultimate Stressbuster 2 hour Massage